Wellbeing Retreat Days

#DidYouKnow that we have been running detailed #Wellbeing Retreat Days for our young people? 

These have involved #Mindset work where we explore how to let go of feeling judgement and overcome adversity to be our best, kindest, happiest selves. This comes in small groups as well as one to one sessions.

Through yoga, meditation, positive psychology and many more modalities of wellness, students are exploring a variety of ways to improve in their #MentalHealth

#MentalHealthAwarenessWeek
#CastleViewCares #CastleViewSchool #CastleView #Canvey #CanveyIsland #Zenith